Thai Vegetarian Pineapple Breakfast Rice Bowl

Thai Vegetarian Pineapple Breakfast Rice Bowl

Thai · 30 min · vegetarian, vegan, dairy-free

356 cal 6g protein 65g carbs 8g fat per serving · estimated

Ingredients

  • 1 cup jasmine rice
  • 1 cup canned pineapple chunks
  • 1 red bell pepper
  • 1 carrot
  • 2 stalks green onion
  • 2 garlic clove
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tbsp vegetable oil
  • ½ tsp crushed red pepper flakes

Method

  1. Cook jasmine rice according to package instructions. Set aside.
  2. Heat vegetable oil in a large skillet over medium heat. Add minced garlic and cook until fragrant, about 30 seconds.
  3. Add diced red bell pepper and grated carrot to the skillet. Sauté for 3-4 minutes until tender.
  4. Stir in canned pineapple chunks (with juice), soy sauce, sesame oil, and red pepper flakes. Cook for another 2-3 minutes to combine flavors.
  5. Divide cooked rice into four bowls. Top each with the sautéed vegetable and pineapple mixture.
  6. Garnish with sliced green onions.
  7. Serve immediately for a bright, flavorful breakfast bowl.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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