Thai Vegetarian Basil and Tofu Stir-Fry

Thai Vegetarian Basil and Tofu Stir-Fry

Thai · 30 min · Tofu · vegetarian, vegan, dairy-free

366 cal 15g protein 45g carbs 14g fat per serving · estimated

Ingredients

  • 14 oz firm tofu
  • 1 cup basil leaves
  • 2 cups sliced bell peppers (red and yellow)
  • 3 garlic cloves
  • 3 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 1 tsp brown sugar
  • 1 cup green beans

Method

  1. Drain and press the tofu to remove excess moisture, then cut into bite-sized cubes.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add tofu and cook until golden brown, about 5-7 minutes.
  3. Add minced garlic and sliced bell peppers to the skillet; stir-fry for 3-4 minutes until peppers soften.
  4. Stir in green beans and cook for another 2-3 minutes.
  5. Mix soy sauce, brown sugar, and a splash of water; pour over the stir-fry and toss to coat evenly.
  6. Add fresh basil leaves and cook for 1-2 minutes until fragrant.
  7. Serve hot over steamed jasmine rice or noodles.
  8. Garnish with additional basil if desired.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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