Thai Spicy Mango Chicken Wraps

Thai Spicy Mango Chicken Wraps

Thai · 35 min · Chicken · dairy-free, high-protein

390 cal 30g protein 45g carbs 10g fat per serving · estimated

Ingredients

  • 1 lb boneless skinless chicken breasts
  • 2 ripe mangoes
  • 1 small red onion
  • 1/4 cup fresh cilantro
  • 1-2 small red chili or Thai chili
  • 1 lime
  • 4 whole wheat tortillas
  • 2 tbsp soy sauce
  • 1 tsp honey
  • 1 tbsp olive oil

Method

  1. Dice the chicken breasts into small strips. In a bowl, mix soy sauce, honey, and a teaspoon of lime juice to create a marinade. Toss chicken in the marinade and set aside for 10 minutes.
  2. While the chicken marinates, peel and dice the mangoes. Finely chop the red onion, cilantro, and chili. Mix these with the mango in a bowl, adding a squeeze of lime juice and a pinch of salt.
  3. Heat olive oil in a skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 7-8 minutes.
  4. Warm the tortillas in a dry skillet or microwave. Divide the cooked chicken among the tortillas, top with the mango salsa, and roll up tightly to form wraps.
  5. Serve immediately, garnished with extra cilantro if desired.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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