Mediterranean Egg and Veggie Breakfast Hash
Mediterranean · 25 min · vegetarian, gluten-free, keto, low-carb
288 cal
15g protein
12g carbs
20g fat
per serving · estimated
Ingredients
- 2 tbsp olive oil
- 2 red bell pepper
- 2 zucchini
- 1 cup cherry tomatoes
- 2 cloves garlic
- 1/4 cup fresh parsley
- 4 large eggs
- 1/2 cup feta cheese
- to taste salt
- to taste black pepper
Method
- Heat olive oil in a large skillet over medium heat.
- Chop red bell peppers, zucchini, and garlic; add to skillet and sauté until tender, about 5-7 minutes.
- Add cherry tomatoes and cook for another 2-3 minutes until they soften.
- Scatter chopped parsley over the vegetables.
- Create four small wells in the veggie mixture and carefully crack an egg into each well.
- Cover the skillet and cook for 5-7 minutes until eggs are set to your desired doneness.
- Sprinkle feta cheese over the top, season with salt and black pepper.
- Serve hot, garnished with additional parsley if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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