Mediterranean Chickpea and Spinach Stir-Fry

Mediterranean · 40 min · Beans · vegetarian, gluten-free

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Ingredients

• 2 cans (15 oz each) Canned chickpeas
• 6 cups Fresh spinach
• 1 pint Cherry tomatoes
• 3 Garlic cloves
• 3 tbsp Olive oil
• 1 Lemon
• ½ cup Feta cheese (optional)
• to taste Salt
• to taste Black pepper

Method

1. Drain and rinse the canned chickpeas. Mince the garlic cloves. Halve the cherry tomatoes. Juice the lemon.
2. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
3. Add chickpeas to the skillet, season with salt and pepper, and cook for 5-7 minutes, stirring occasionally.
4. Stir in cherry tomatoes and cook for another 3-4 minutes until they start to soften.
5. Add the fresh spinach gradually, stirring until wilted, about 3-5 minutes.
6. Squeeze lemon juice over the stir-fry and mix well. Remove from heat.
7. Optional: Crumble feta cheese over the top before serving.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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