Mediterranean Chicken Zucchini Noodle Bowl
Mediterranean · 35 min · Chicken · gluten-free, dairy-free, low-carb, high-protein, paleo
360 cal
30g protein
15g carbs
20g fat
per serving · estimated
Ingredients
- 2 large breasts (about 1 lb) Chicken breast
- 4 medium Zucchini
- 1 cup Cherry tomatoes
- 1/2 cup Kalamata olives
- 3 tbsp Extra virgin olive oil
- 1 Lemon
- 3 cloves Garlic
- 1 tsp Dried oregano
- to taste Salt
- to taste Black pepper
Method
- Slice the chicken breasts into thin strips and season with salt, pepper, and dried oregano.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the chicken until browned and cooked through, about 7-8 minutes. Remove and set aside.
- Using the same skillet, add another tablespoon of olive oil. Sauté minced garlic for 30 seconds, then add halved cherry tomatoes and cook for 2-3 minutes until slightly softened.
- While the tomatoes cook, spiralize the zucchini into noodles using a spiralizer or julienne peeler.
- Add the zucchini noodles to the skillet with tomatoes and cook for 2-3 minutes until tender but still crisp.
- Slice the lemon in half and squeeze fresh lemon juice over the zucchini noodles and vegetables. Add sliced Kalamata olives.
- Return the cooked chicken to the skillet and toss everything together to combine and heat through.
- Serve immediately, garnished with additional lemon juice or herbs if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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