Mediterranean Chicken and Zucchini Noodle Bowl
Mediterranean · 35 min · Chicken · gluten-free, dairy-free, keto, low-carb, high-protein, paleo
348 cal
30g protein
12g carbs
20g fat
per serving · estimated
Ingredients
- 1 lb boneless skinless chicken breasts
- 4 large zucchini
- 1 pint cherry tomatoes
- 1/2 cup black olives
- 3 tbsp extra virgin olive oil
- 3 garlic cloves
- 1 lemon
- 1 tsp dried oregano
- to taste salt
- to taste black pepper
Method
- Slice the chicken breasts into thin strips. Mince the garlic and halve the cherry tomatoes. Spiralize the zucchinis into noodles.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken strips, season with salt, pepper, and oregano. Cook until browned and cooked through, about 8-10 minutes.
- Add the minced garlic to the skillet with chicken and cook for 1 minute until fragrant.
- In a separate small pan, heat 1 tablespoon of olive oil and sauté cherry tomatoes for 2-3 minutes until slightly softened.
- Toss the zucchini noodles in the skillet with chicken, garlic, and cherry tomatoes. Cook for 2-3 minutes until zucchini is tender but still crisp.
- Add the olives and squeeze fresh lemon juice over the mixture. Toss to combine.
- Serve immediately, garnished with additional lemon slices if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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