Japanese Tamago Wraps with Avocado and Smoked Salmon
Japanese · 20 min · Fish · pescatarian, gluten-free, keto, low-carb
332 cal
16g protein
4g carbs
28g fat
per serving · estimated
Ingredients
- 4 large Eggs
- 1 large Avocado
- 4 slices Smoked Salmon
- 4 tbsp Cream Cheese
- 4 sheets Nori Sheets (Seaweed)
- to taste Salt
- to taste Pepper
Method
- 1. Beat the eggs with a pinch of salt and pepper. Scramble or make thin omelet sheets in a non-stick pan, then set aside.
- 2. Slice the avocado thinly and lay out the smoked salmon slices.
- 3. Spread a tablespoon of cream cheese on each omelet sheet.
- 4. Place slices of avocado and smoked salmon on one edge of each omelet sheet.
- 5. Roll each omelet sheet tightly around the fillings to form a wrap.
- 6. Wrap each roll with a nori sheet to secure and add flavor.
- 7. Slice the wraps into bite-sized pieces if desired, and serve immediately.
- 8. Optional: serve with a side of chopped fresh cucumber or a small salad.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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