Japanese Spinach and Mushroom Miso Omelette

Japanese Spinach and Mushroom Miso Omelette

Japanese · 20 min · vegetarian, gluten-free, dairy-free, keto, low-carb

216 cal 14g protein 4g carbs 16g fat per serving · estimated

Ingredients

  • 8 large Eggs
  • 2 cups Fresh spinach
  • 1 cup Shiitake mushrooms
  • 2 tbsp Miso paste
  • 1 tbsp Sesame oil
  • to taste Salt
  • to taste Black pepper
  • 2 stalks Green onions

Method

  1. Wash the spinach, mushrooms, and green onions thoroughly. Slice the mushrooms and chop the green onions finely.
  2. In a small bowl, whisk the eggs with a pinch of salt and pepper. Mix in the miso paste until well combined.
  3. Heat sesame oil in a non-stick skillet over medium heat. Add the mushrooms and cook for 2-3 minutes until tender.
  4. Add the spinach to the skillet and cook until wilted, about 1-2 minutes.
  5. Pour the egg mixture over the vegetables in the skillet, spreading evenly. Cover and cook on low heat for about 5 minutes until the eggs are set.
  6. Gently fold the omelette in half or serve flat, garnished with chopped green onions.
  7. Serve hot, optionally with a side of sliced avocado for extra fats.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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