Japanese Chicken & Vegetable Rice Bowl
Japanese · 35 min · Chicken · dairy-free, high-protein
508 cal
35g protein
65g carbs
12g fat
per serving · estimated
Ingredients
- 1 lb (450 g) boneless chicken thighs
- 1/4 cup soy sauce
- 2 tbsp mirin (sweet rice wine)
- 1 tbsp honey
- 1 tsp sesame oil
- 3 garlic cloves
- 1 inch piece fresh ginger
- 2 cups white rice
- 2 carrots
- 1 cup snap peas or green beans
- 3 green onions
- 2 tbsp sesame seeds
Method
- Cook the rice according to package instructions and set aside.
- Slice the chicken thighs into strips. Mince garlic and ginger.
- In a bowl, mix soy sauce, mirin, honey, sesame oil, minced garlic, and ginger. Marinate chicken in this mixture for 10 minutes.
- Heat a large skillet over medium-high heat. Add marinated chicken and cook until browned and cooked through, about 8-10 minutes.
- While the chicken cooks, dice carrots. In the same skillet or separate pot, steam or blanch carrots and snap peas until tender, about 3-4 minutes.
- Slice green onions thinly. Set aside.
- Assemble bowls: divide cooked rice into 4 bowls. Top with cooked chicken, vegetables, and sliced green onions. Sprinkle with sesame seeds.
- Serve immediately, garnished with extra soy sauce if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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