Keto Italian Chicken Zucchini Bowls

Italian · 35 min · Chicken · gluten-free, dairy-free, keto, low-carb, high-protein

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Ingredients

• 4 pieces Chicken breasts
• 4 large Zucchini
• 3 tbsp Olive oil
• 3 Garlic cloves
• 1 cup Cherry tomatoes
• 1/4 cup Fresh basil
• to taste Salt
• to taste Black pepper

Method

1. Slice the chicken breasts into thin strips, season with salt and pepper.
2. Heat 1 tbsp of olive oil in a large skillet over medium-high heat. Cook chicken until browned and cooked through, about 7-8 minutes. Remove and set aside.
3. In the same skillet, add another 1 tbsp of olive oil. Sauté minced garlic until fragrant, about 30 seconds.
4. Add sliced zucchini to the skillet and cook until tender, about 5 minutes.
5. Stir in cherry tomatoes and cook for another 2-3 minutes until they soften.
6. Return cooked chicken to the skillet, toss to combine and heat through.
7. Chop fresh basil and sprinkle over the bowl before serving.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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