Italian Breakfast Frittata with Zucchini and Parmesan

Italian Breakfast Frittata with Zucchini and Parmesan

Italian · 30 min · vegetarian, gluten-free, keto, low-carb

220 cal 13g protein 6g carbs 16g fat per serving · estimated

Ingredients

  • 8 large eggs
  • 2 small zucchini
  • 1/2 cup Parmesan cheese, grated
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh basil (optional)

Method

  1. Preheat oven to 375°F (190°C). Slice zucchini into thin rounds.
  2. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add zucchini slices and sauté until tender, about 5 minutes. Season with a pinch of salt and pepper.
  3. In a mixing bowl, whisk together eggs, grated Parmesan, remaining 1 tablespoon olive oil, salt, and pepper.
  4. Spread cooked zucchini evenly in an ovenproof skillet or baking dish. Pour egg mixture over zucchini.
  5. Bake in preheated oven for 15-20 minutes, or until the eggs are set and lightly golden on top.
  6. Remove from oven, garnish with chopped fresh basil if desired, and let rest for a few minutes before slicing.
  7. Serve warm, cut into 4 slices.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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