Vegetarian Spinach & Mushroom Curry
Indian · 40 min · vegetarian, vegan, gluten-free, dairy-free
244 cal
8g protein
35g carbs
8g fat
per serving · estimated
Ingredients
- 4 cups Fresh spinach
- 2 cups Button mushrooms
- 1 large Onion
- 2 medium Tomatoes
- 3 Garlic cloves
- 1 inch piece Ginger
- 2 tbsp Vegetable oil
- 1 tsp Cumin seeds
- 1/2 tsp Turmeric powder
- 1 tsp Coriander powder
- 1/2 tsp Garam masala
- to taste Salt
- 1 cup Water or vegetable broth
Method
- Heat oil in a large pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.
- Add chopped onions, minced garlic, and grated ginger. Sauté until onions are translucent, about 3-4 minutes.
- Add chopped tomatoes, turmeric, coriander powder, and salt. Cook until tomatoes soften and oil begins to separate, about 5-7 minutes.
- Add sliced mushrooms and cook for another 5 minutes until they release moisture.
- Stir in the spinach and cook until wilted, about 3 minutes.
- Pour in water or broth, sprinkle garam masala, and simmer for 10 minutes to let flavors meld.
- Taste and adjust salt as needed. Serve hot with rice or flatbread.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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