Spicy Chickpea & Spinach Wraps

Indian · 35 min · Beans · vegetarian, vegan, dairy-free

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Ingredients

• 1 can (15 oz) canned chickpeas
• 2 cups fresh spinach
• 2 garlic cloves
• 2 tbsp olive oil
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp red chili powder
• 4 large whole wheat tortillas
• 1 lemon
• to taste salt
• to taste black pepper

Method

1. Drain and rinse the canned chickpeas. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.
2. Add chickpeas to the skillet along with cumin, coriander, chili powder, salt, and pepper. Cook for 5-7 minutes, mashing some chickpeas with the back of a spatula for a mashed texture.
3. Stir in fresh spinach and cook until wilted, about 2-3 minutes. Squeeze fresh lemon juice over the mixture and stir well.
4. Warm the tortillas briefly in a dry pan or microwave. Spoon the chickpea and spinach mixture onto each tortilla, roll up tightly, and serve.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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