Keto Indian Spinach & Egg Stir-Fry

Keto Indian Spinach & Egg Stir-Fry

Indian · 20 min · vegetarian, gluten-free, keto, low-carb

216 cal 14g protein 4g carbs 16g fat per serving · estimated

Ingredients

  • 8 large Eggs
  • 4 cups Fresh spinach
  • 2 tbsp Ghee or coconut oil
  • 1 inch piece Ginger
  • 1 Green chili
  • 1 tsp Turmeric powder
  • 1/2 tsp Cumin seeds
  • to taste Salt

Method

  1. Heat ghee or coconut oil in a large skillet over medium heat.
  2. Add cumin seeds and let them sizzle for 30 seconds.
  3. Add chopped ginger and green chili; sauté for 1 minute.
  4. Add fresh spinach and cook until wilted, about 2-3 minutes.
  5. Crack the eggs directly into the skillet, season with salt, and scramble gently.
  6. Cook until eggs are set and fully cooked, about 3-4 minutes.
  7. Serve hot, garnished with additional spices if desired.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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