Keto Indian Masala Egg Muffins

Indian · 25 min · vegetarian, gluten-free, keto, low-carb

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Ingredients

• 8 large Eggs
• 1 cup, chopped Spinach
• 1 small, finely chopped Onion
• 1, finely chopped Green chili
• 1 teaspoon, grated Ginger
• 1 teaspoon Garam Masala
• 1/2 teaspoon Turmeric powder
• to taste Salt
• 1/4 teaspoon Black pepper
• 1/2 cup Cheddar cheese, shredded

Method

1. Preheat your oven to 375°F (190°C). Grease a muffin tin or line with silicone muffin cups.
2. In a mixing bowl, whisk the eggs until well combined. Add salt, pepper, turmeric, garam masala, and grated ginger. Mix well.
3. Stir in chopped spinach, onions, green chili, and shredded cheese until evenly distributed.
4. Pour the egg mixture into the prepared muffin cups, filling about 3/4 full.
5. Bake in the preheated oven for 12-15 minutes, or until the muffins are set and lightly golden on top.
6. Remove from oven and let cool slightly before removing from the tin.
7. Serve warm, garnished with extra green chili or herbs if desired.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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