Indian Spiced Salmon Breakfast Wraps

Indian · 25 min · Fish · pescatarian, high-protein

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Ingredients

• 4 fillets (about 150g each) Salmon fillets
• 4 large Whole wheat wraps
• 1/2 cup Greek yogurt
• 1, sliced Cucumber
• 1, thinly sliced Red onion
• 1/4 cup, chopped Fresh cilantro
• 1 tsp Garam masala
• 1/2 tsp Turmeric powder
• 1/2 tsp Cumin powder
• 2 tbsp Olive oil

Method

1. Preheat the oven to 180°C (350°F). Season the salmon fillets with garam masala, turmeric, cumin, salt, and pepper.
2. Heat 1 tbsp olive oil in a skillet over medium heat. Sear the salmon for 3-4 minutes per side until golden, then transfer to the oven to finish cooking for 8-10 minutes.
3. While the salmon bakes, prepare the yogurt sauce by mixing Greek yogurt with chopped cilantro, a squeeze of lemon, and a pinch of salt.
4. Warm the whole wheat wraps in a dry skillet or microwave for 20 seconds.
5. Assemble the wraps by spreading a spoonful of yogurt sauce on each, then topping with cucumber slices, red onion, and a piece of cooked salmon.
6. Fold the wraps tightly, cut in half if desired, and serve immediately.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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