Greek Seafood & Quinoa Bowl
Greek · 35 min · Shrimp · pescatarian, gluten-free, high-protein
426 cal
30g protein
45g carbs
14g fat
per serving · estimated
Ingredients
- 1 cup quinoa
- 2 tbsp olive oil
- 1 cup cherry tomatoes
- 1 large cucumber
- 1 small red onion
- ½ cup feta cheese
- ¼ cup fresh parsley
- 1 large lemon
- 1 lb shrimp, peeled and deveined
- 3 cloves garlic
- 1 tsp oregano
- to taste salt
- to taste black pepper
Method
- Cook quinoa according to package instructions, set aside to cool slightly.
- In a large bowl, combine chopped cherry tomatoes, diced cucumber, thinly sliced red onion, chopped parsley, and crumbled feta cheese.
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and oregano, cook until fragrant.
- Add shrimp to the skillet, season with salt and pepper, cook until pink and opaque (~3-4 minutes per side).
- Squeeze lemon juice over cooked shrimp and stir to combine.
- Assemble the bowls by dividing quinoa into four portions, topping with the shrimp and vegetable mixture.
- Drizzle with remaining olive oil and extra lemon juice if desired, garnish with additional parsley.
- Serve immediately.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.