Greek Chickpea and Cucumber Bowl
Greek · 30 min · Beans · vegetarian, gluten-free
316 cal
12g protein
40g carbs
12g fat
per serving · estimated
Ingredients
- 2 cans (15 oz each) canned chickpeas
- 2 large cucumber
- 1 pint cherry tomatoes
- 1 small red onion
- 1 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 3 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp dried oregano
- to taste salt and pepper
Method
- Drain and rinse the canned chickpeas. Set aside.
- Dice the cucumbers and halve the cherry tomatoes. Finely chop the red onion.
- In a large bowl, combine chickpeas, cucumbers, cherry tomatoes, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper to make the dressing.
- Pour the dressing over the chickpea mixture and toss gently to combine.
- Sprinkle crumbled feta cheese and chopped parsley on top.
- Divide into four bowls and serve immediately, garnished with extra parsley if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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