Greek Chickpea and Cucumber Bowl

Greek Chickpea and Cucumber Bowl

Greek · 30 min · Beans · vegetarian, gluten-free

316 cal 12g protein 40g carbs 12g fat per serving · estimated

Ingredients

  • 2 cans (15 oz each) canned chickpeas
  • 2 large cucumber
  • 1 pint cherry tomatoes
  • 1 small red onion
  • 1 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 3 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • to taste salt and pepper

Method

  1. Drain and rinse the canned chickpeas. Set aside.
  2. Dice the cucumbers and halve the cherry tomatoes. Finely chop the red onion.
  3. In a large bowl, combine chickpeas, cucumbers, cherry tomatoes, and red onion.
  4. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper to make the dressing.
  5. Pour the dressing over the chickpea mixture and toss gently to combine.
  6. Sprinkle crumbled feta cheese and chopped parsley on top.
  7. Divide into four bowls and serve immediately, garnished with extra parsley if desired.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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