Sesame Chicken Rice Bowl

Sesame Chicken Rice Bowl

Chinese · 35 min · Chicken · dairy-free, high-protein

428 cal 30g protein 50g carbs 12g fat per serving · estimated

Ingredients

  • 1 lb Boneless, skinless chicken breast
  • 2 cups Cooked jasmine rice
  • 1 cup Green beans
  • 3 tbsp Soy sauce
  • 1 tbsp Honey
  • 1 tsp Sesame oil
  • 3 cloves Garlic
  • 1 tbsp Sesame seeds
  • 2 tbsp Vegetable oil
  • to taste Salt and pepper

Method

  1. Cook the jasmine rice according to package instructions and set aside.
  2. Chop garlic and trim green beans.
  3. Cut chicken into bite-sized pieces and season with salt and pepper.
  4. Heat vegetable oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 8 minutes. Remove and set aside.
  5. In the same skillet, add garlic and green beans; cook for 4-5 minutes until beans are tender-crisp.
  6. Return chicken to the skillet. In a small bowl, whisk together soy sauce, honey, and sesame oil. Pour over the chicken and beans, stirring to coat evenly. Cook for another 2-3 minutes.
  7. Sprinkle with sesame seeds and serve the chicken mixture over the warm rice.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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