Chinese Spiced Egg and Vegetable Breakfast Bowl
Chinese · 25 min · vegetarian, gluten-free, dairy-free, keto, low-carb, paleo
224 cal
12g protein
8g carbs
16g fat
per serving · estimated
Ingredients
- 8 large Eggs
- 1 medium Red bell pepper
- 2 medium Zucchini
- 4 stalks Green onions
- 3 cloves Garlic
- 1 inch piece Ginger
- 2 tbsp Coconut aminos
- 1 tsp Sesame oil
- to taste Sea salt
- to taste Black pepper
- 2 tbsp Fresh cilantro (optional)
Method
- Chop the red bell pepper, zucchini, and green onions into small, bite-sized pieces.
- In a large skillet, heat sesame oil over medium heat. Add minced garlic and grated ginger; sauté until fragrant, about 1 minute.
- Add the chopped bell pepper and zucchini to the skillet. Stir-fry for 5-7 minutes until vegetables are tender.
- In a bowl, beat the eggs with a pinch of sea salt and black pepper.
- Push the vegetables to one side of the skillet and pour the beaten eggs into the empty side. Scramble the eggs gently until just set, then mix with the vegetables.
- Add coconut aminos and adjust seasoning if needed. Cook for another 2 minutes to meld flavors.
- Serve hot in bowls, garnished with chopped green onions and cilantro if desired.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
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