Chinese Scallion and Tofu Lettuce Wraps

Chinese Scallion and Tofu Lettuce Wraps

Chinese · 35 min · Tofu · vegetarian, vegan, dairy-free, keto, low-carb

188 cal 12g protein 8g carbs 12g fat per serving · estimated

Ingredients

  • 14 oz Firm tofu
  • 4 large Green onions
  • 3 Garlic cloves
  • 3 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • ½ tsp Black pepper
  • 16 leaves Iceberg lettuce leaves
  • 1 tbsp Vegetable oil

Method

  1. Drain and press the tofu to remove excess moisture, then dice into small cubes.
  2. Finely chop 3 green onions, separating the green and white parts.
  3. Mince garlic cloves.
  4. Heat vegetable oil in a large skillet over medium heat. Add tofu cubes and cook until golden brown, about 5-7 minutes.
  5. Add minced garlic and white parts of green onions to the skillet; cook for 1-2 minutes until fragrant.
  6. Stir in soy sauce, sesame oil, and black pepper; cook for another 3-4 minutes to combine flavors.
  7. Remove from heat and stir in chopped green onion greens.
  8. Serve the tofu mixture by spooning into lettuce leaves, wrapping them up like tacos.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

Get a free weekly meal plan by email 🍽️

A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.

← Browse the cookbook