Chinese Eggplant and Ground Chicken Stir-Fry (Paleo)
Chinese · 25 min · Chicken · dairy-free, keto, low-carb, paleo
247 cal
20g protein
8g carbs
15g fat
per serving · estimated
Ingredients
- 3 medium Chinese eggplant
- 1 pound Ground chicken
- 3 Garlic cloves
- 1 inch piece Fresh ginger
- 2 stalks Green onions
- 2 tbsp Coconut aminos (gluten-free soy sauce substitute)
- 1 tbsp Sesame oil
- 1/2 tsp Red chili flakes (optional)
Method
- Wash and cut the Chinese eggplants into bite-sized pieces. Mince garlic and ginger. Slice green onions.
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Add ground chicken to the skillet, breaking it apart with a spatula. Cook until browned, about 5 minutes.
- Add minced garlic and ginger to the skillet; cook for 1 minute until fragrant.
- Stir in eggplant pieces and cook for another 5-7 minutes until tender and slightly caramelized.
- Add coconut aminos, red chili flakes (if using), and stir well to combine. Cook for 2-3 more minutes.
- Garnish with sliced green onions and serve hot.
Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.
A fresh set of dinner ideas every week — with a one-tap grocery list you can shop on Instacart. No spam; unsubscribe anytime.