Turkey and Veggie Wraps with Hummus

Turkey and Veggie Wraps with Hummus

American · 30 min · Turkey · dairy-free

350 cal 25g protein 40g carbs 10g fat per serving · estimated

Ingredients

  • 4 large Whole wheat tortillas
  • 8 ounces Cooked turkey slices
  • 1/2 cup Hummus
  • 1, sliced Cucumber
  • 1, sliced Bell peppers
  • 4 Lettuce leaves
  • 1 tablespoon Olive oil
  • to taste Salt
  • to taste Black pepper

Method

  1. Lay out the tortillas on a clean surface.
  2. Spread about 2 tablespoons of hummus evenly over each tortilla.
  3. Layer 2 ounces of turkey slices on each tortilla.
  4. Add sliced cucumber, bell peppers, and a lettuce leaf on top of the turkey.
  5. Roll up each tortilla tightly to form a wrap.
  6. Heat a skillet with olive oil over medium heat. Place wraps seam-side down and cook for 2-3 minutes until golden, then flip and cook another 2-3 minutes.
  7. Remove from skillet and let rest for a minute before slicing in half.
  8. Serve immediately with a side of fresh fruit or a small salad if desired.

Auto-generated recipe; nutrition figures are estimates. Verify allergens on every ingredient label before cooking.

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